Yellow capsicums, also known as Yellow bell peppers, are medium-sized fruit pods with a mild fruity flavor. In addition to a thick and shiny exterior, they also have a fleshy interior texture.
Bell peppers (Capsicum annuum) are fruits in the nightshade family. Bell peppers, also known as sweet peppers or capsicums, can be eaten raw or cooked. They are low in calories and high in vitamin C and other antioxidants, making them an ideal addition to a healthy diet.
nutritional info: per 100g (source - healthline.com)
Calories: 31 kcal | Carbohydrate: 6 g | Fiber: 2.1 g | Sugar: 4.2 g
Fat: 0.3 g | Protein: 1 g
*Always wash your fruits and vegetables under running water just before eating, cutting or cooking.