The Gold kiwi features bronze-toned, silky, hairless paper-thin skin and distinctive delicious black seeds. Its tastes are sweet and tropical, with overtones of pineapple and mango.
They will have a less acidic flavor, which should be noted if seeking to use an acidic fruit to decrease the richness of lipids in dairy or meats.
- 500gm (approx 8-9 pieces)
- 1Kg (approx 4-5 pieces)
nutritional info: per 1 kiwi 74g (source carbmanager.com)
Calories: 45g | Net carbs: 9g | Total carbs: 10.5 | Fiber: 1.5g | Protein: 1g | Fats: 0.5g | Sugar: 8g | Calcium: 25mg | Iron: 0.2mg | Potassium: 230mg | Vitamin C: 78mg | Vitamin E: 1.1mg
*Always wash your fruits and vegetables under running water just before eating, cutting or cooking.