Strawberries are an excellent source of vitamin C and manganese. They also contain decent amounts of folate (vitamin B9) and potassium. Strawberries can also be used in a variety of jams, jellies, and desserts.
nutritional info: per 152g (source - nutritionadvance.com)
Calories: 48.6 kcal | Carbohydrate: 11.7 g | Fiber: 3 g | Sugar: 7.4 g | Fat: 0.5 g | Protein: 01.0 g | Vitamin C: 149% RDA | Manganese: 29% RDA | Folate: 9% RDA | Potassium: 7% RDA | Magnesium: 5% RDA
*Always wash your fruits and vegetables under running water just before eating, cutting or cooking.