Carrots in Australia can be found in a variety of sizes, from small to large. When compared to Chinese carrots, they have a sweeter flavor and are used in more fresh dishes.
Grate raw carrots and use them in recipes such as carrot cake or coleslaw. To make a salad, cut the cucumber into ribbons with a peeler. Cooking methods include roasting, steaming, and boiling.
nutritional info: per 100g (source - healthline.com)
Calories: 41 | Water: 88% | Protein: 0.9 grams | Carbs: 9.6 grams | Sugar: 4.7 grams | Fiber: 2.8 grams | Fat: 0.2 grams
*Always wash your fruits and vegetables under running water just before eating, cutting, or cooking.