Worth of price other than the normal brands available at the supermarkets.
It's just great
Organic Larder’s whole psyllium husk is a very useful ingredient to have in a keto, paleo or diabetic kitchen, and one of the highest quality options for this product on the Dubai Market.
Psyllium husk is quite a popular player on the international keto and low-carb scene, and this is mainly for how helpful its gelatinous texture is for baking without regular ingredients.
Find some awesome keto recipes that use psyllium husk here.
Psyllium husk is the covering of the seed of the plant Plantago ovato primarily found in Asia. The husk is a viscous soluble fiber which easy absorbs water, creating a gel. Because of how fibre rich the husk is, it is an extremely low net carb food making it fit perfectly into a keto or lowcarb kitchen.
Psyllium husk has traditionally been used for its laxative effect when combined with enough water, which is also an application for people just starting out on a new way of eating who may struggle in this department at the beginning.
There is also some research to suggest that the high fibre content of the psyllium husk can slow the movement of food through the digestive tract, and in turn slow glucose absorption into the bloodstream.
Some studies have shown that psyllium binds to bile acids, which has the potential to decrease LDL cholesterol levels. Psyllium use has also been reported to increase HDL cholesterol and decrease triglycerides, meaning that it seems to be heart health supportive across the board!
It's just great
Very good in Keto-Bread baking!