The bottle your tummy will thank you for!
- Probiotic rich
- 100% organic
- Keto, low-carb and diabetic friendly
- Gluten and sugar free
Try some with your veggies for an extra zing, or to top your cheese and butter on a flax cracker, this entirely moreish food will be an asset in your kitchen!
Beyond being a delicious and tangy addition to any meal, Organic Larder's Sauerkraut is one of the UAE's top gut health promoting foods.
how does sauerkraut help my gut?
Sauerkraut is made through a careful and time honoured tradition of treating cabbage and other vegetables, and allowing them to age. This means they begin to ferment, allowing healthy bacteria to change their taste and carbohydrate content thus increasing their healthfulness significantly.
why is good bacteria important for my health?
Research on the vast role of having a healthy gut micro biome mounting all the time, it is being reported to have significant impacts on everything from allergies to autism, not to mention efficient hormone messaging. If we are truly concerned with our overall health and well being we can no longer pretend that good gut bacteria don't have value.
People have included fermented foods in healthy diets for generations, and their positive impact on our delicate internal bacteria is well documented.
Unfortunately large amounts of yoghurt, most people's go to for probiotic rich food, are difficult to include in a low carb count. Over and above which, the treatment and pasteurization of most supermarket yoghurts means that the likelihood of the organisms in the food being alive is low.
The keto and paleo gut health conscious shoppers best answers? Sauerkraut and Kimchi!
isn't just taking a daily probiotic enough?
Research is saying, likely not! The probiotics in our supplements are often no longer alive due to temperatures and storage conditions, and even when they are, to have a truly healthy gut we need to regularly be introducing as many different kinds of bacteria as we can. Ensuring we include fermented foods in our diet is making the kindest choice for our bodies.