Coco Aminos are a great alternative to soy sauce and ideal for anyone following a ketogenic diet. They are made from coconut palm "sap" which is fermented and then blended with sea salt.
Coconut aminos have 73 percent less sodium than soy sauce. And for people with allergies or food sensitivities, it's a soy- and gluten-free way to add a hit of umami to dishes.
Unlike soy sauce, the flavor of coconut aminos is slightly sweet (think: thinner teriyaki sauce). While it's not a perfect swap for soy sauce, this sauce is still a natural to incorporate into salad dressings, dipping sauces and tofu or steak marinades.
Now that I’m on keto, I can have the all-time Filipino favorite, adobo, anytime! So happy I found this soy sauce substitute. Love the taste, which is not too salty and with a hint of sweetness. This product can be used as a bbq marinade too!
