Lo-Dough Keto Bread
Lo-Dough Keto Bread
What is Lo-Dough?
Lo-Dough is different, a truly original and modern food innovation from the north of England, UK. It’s a bread alternative with 50-70% less calories than most traditional bakery products. It can be used as a tortilla style flat bread, a soft sandwich thin, naan bread, pizza bases, grilled cheese... all sorts.
What makes our product truly unique is that it is both incredibly low in carbs and gluten free. Most gluten free products contain more carbs than their glutinous counterparts. It’s made with just protein and fibre using a unique recipe and production process, and best of all it tastes and feels just like eating soft white bread.
When cutting calories or following a low-carbohydrate diet, bread is one of the main things people find difficult to cut out. By using Lo-Dough instead of traditional bread products, kebabs, pizza and burritos become dishes that fit into a balanced and nutritious diet.
Lo-Dough is incredibly versatile
Lo-Dough is a game-changing, innovative food product which is primarily used as a bread and pastry alternative. It can be used to make so many different dishes, including:
- and many more...
There is nothing like Lo-Dough anywhere in the world. It's high protein, high fibre, gluten-free, and a stunning 39 calories per piece. That's 39 calories for an entire pizza base, should you wish you make one. As you can imagine, this has been a big hit in the slimming and fitness world, and has started to change the way we do healthy eating forever.
Lo-Dough is ready to eat from the packet
It's been noted that the word "dough" suggests you have to cook it, but in fact, Lo-Dough is fantastic to eat straight from the packet and has a soft white bread-like texture. You can make a sandwich as you would with a loaf of bread or a wrap. For example, this delicious Lo-Dough veggie wrap with Halloumi is only 400 calories for the whole wrap.
Crisp up Lo-Dough in a pan and NOT under the grill or in a toaster. Lo-Dough can be browned off if you fancy a change in the texture and appearance. Please DO NOT toast Lo-Dough in a toaster. It does not behave like normal bread and will burn far too quickly. In very rare cases it has been shown to damage the toaster.
The single BEST way to brown Lo-Dough is in a frying pan. Take a pan that's big enough, 9inches (22cm), and spray with FryLight. Fry each side over a medium-high heat for 10-30 secs each side until it just starts to brown. Lo-Dough is not like normal bread and can go from brown to burnt quickly so, just keep turning it until it's just right. Because Lo-Dough is incredibly light and airy, if you bake Lo-Dough in the oven without toppings it will dry out before it goes brown.
However, a brilliant Lo-Dough garlic bread can be made by spreading with garlic butter, adding a sprinkle of grated cheese and popping it under a hot grill for just 2 mins.
Lo-Dough makes an incredible pizza base
Probably one of the most popular and most simple uses of Lo-Dough is having it as a pizza base. Everyone loves pizza, but the calories and carbs involved can be horrifying if you're watching what you eat (A standard supermarket frozen pizza will be around 900 calories and 70 carbs).
For more details, head over to Lo-Dough.