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Nutritional yeast is a deactivated yeast. It is in the form of flakes with yellow colour.
It has a strong flavour that is described as nutty or creamy, which makes it popular as an ingredient in cheese substitutes. Often used by vegans instead of cheese.
Nutritional value per 100g:
| Energy value (kJ / kcal) | 1434/342 |
| Fat (g) | 6 |
| - of which saturated fatty acids (g) | 1 |
| Carbohydrates (g) | 32 |
| - of which sugars (g) | 3 |
| Proteins (g) | 28 |
| Fiber (g) | 24 |
| Salt (g) | 1.25 |
ingredients: Organic yeast, organic wheat flour, sea salt.
Contains gluten.
net weight: 100g
suggested use:
Take 2 tablespoons daily mixed in milk, fruit juice or vegetable juice. It can also be used in vegetarian recipes or added to protein shakes to boost nutritional content.
