Goji berries are a good source of vitamins and minerals, including vitamin C, fiber, iron, vitamin A, zinc, antioxidants.
These berries contain all eight essential amino acids. A 1-ounce serving provides nearly 10 percent Trusted Source of your daily value for protein. For fruit, this is a surprising amount of protein.
Due to the higher fiber content or complex carbs in goji berries, your blood sugar will rise more slowly, reducing your risk for a sugar crash afterward.Nutritional value per 100g:
|Ballast substances||10 g|
|Beta carotene||7 g|
|Vitamin C||121 mg|
|Vitamin B2||1.3 mg|
ingredients: Organic Goji Berries
net weight: 100g