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Bob's Red Mill Pumpkin Seeds Bob's Red Mill Pumpkin Seeds Bob's Red Mill Pumpkin Seeds

Bob's Red Mill Pumpkin Seeds

Bob's Red Mill Pumpkin Seeds

Dhs. 21.50


Fresh, flavourful and terrifically crunchy!

  • 100% organic
  • Untoasted and unsalted
  • Naturally gluten and sugar free
  • Keto, paleo, vegan and diabetic friendly

Pumpkin seeds are an excellent addition to any healthy lifestyle, go well on a salad, and make a great healthy on the go snack! You could even get creative and make your own pumpkin seed butter or any of these other 22 creative uses for pumpkin seeds. 

The health benefits of pumpkin seeds are many, check them out below. 

health benefits

  • Loaded with magnesium to support vital functions in the body such as ATP production and the synthesis of RNA to DNA.
  • High in serotonin and tryptophan, these seeds can help improve your mood and prepare you for a good night’s sleep!
  • They are anti-inflammatory and immune boosting.
  • They are a good plant based source of omega 3 fatty acids.
  • They have even been shown to have anti-diabetic effects by improving insulin regulation and decreasing oxidative stress.
  • The phytoestrogens in pumpkin seeds have been shown to have a positive impact on symptoms such as hot flashes, headaches and joint pains in menopausal women.

Certainly an excellent choice for you and your family.

Bob’s Red Mill quality

For over three decades, Bob has been committed to providing people everywhere with the best quality foods available. His passion for health and belief in taking care of one another is as strong today as it was when he first started the business with his wife, Charlee, all those years ago.

Bob plays a fundamental role in the daily operations of the business and his enthusiasm and “honest-to-goodness” approach are shared with every one of his employees. It’s this passion for providing the very best nutritional foods for every type of healthy diet that has made them the leading name in health foods across the USA.