Delicious
Great for eating and health
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Fortify your plant-based food pyramid with Bob's Mill Organic Brown Flaxseeds!
These tiny powerhouses are packed full of nutrients and essential fatty acids. With a mild, slightly nutty flavor, flaxseeds can be eaten whole, sprinkled over a salad, blended into a smoothie or used as a flour replacement in keto, paleo or gluten free baking, these seeds are easy to include in a healthy lifestyle.
The differences nutritionally between the two are so minor that they are almost not worth noting, however at a push, golden flaxseeds have MARGINALLY higher protein and lower fat content, but we are talking about less than a few mg either way. Your choice between the two in the end comes down to which you prefer the look of!
Flaxseed has been used by humans for almost 500 years and finally studies are showing that its believed benefits are actually valid! Flax has a very long list of health benefits, most of which are a direct result of the following three components.
Now on to the benefits!
For over three decades, Bob has been committed to providing people everywhere with the best quality foods available. His passion for health and belief in taking care of one another is as strong today as it was when he first started the business with his wife, Charlee, all those years ago.
Bob plays a fundamental role in the daily operations of the business and his enthusiasm and honest-to-goodness approach are shared with every one of his employees. It's this passion for providing the very best nutritional foods for every type of healthy diet that has made them the leading name in health foods across the USA.
For more information on our ingredients policy please click here.