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Bayara Macadamia Nuts

Bayara Macadamia Nuts

Bayara Macadamia Nuts

Dhs. 35.50

description

Macadamia nuts are high in healthy fats and may help those trying to lose weight. One serving of macadamia nuts also contains dietary fiber, protein, manganese, thiamin, and a good amount of copper. The fat content of macadamia nuts is higher than that of other popular nuts such as almonds, cashews, and walnuts

Nutritional info (per 28g serving)

Calories - 178 kcal

Total Fat 17g
Saturated fat 1.3g
Polyunsaturated fat 2.2g
Monounsaturated fat 13g
Total Carbohydrate 4.7g
Dietary fiber 2.7g
Net Carbs 2g
Sugar  1.2g
Protein 4.2g