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Bayara Hazelnuts

Bayara Hazelnuts

Bayara Hazelnuts

Dhs. 16.00

description

Hazelnuts are rich in unsaturated fats (mostly oleic acid), high in magnesium, calcium and vitamins B and E. They are good for your heart, help reduce the risk of cancer, and aid in muscle, skin, bone, joint and digestive health.

Nutritional info (per 28g serving)

Calories - 178 kcal

Total Fat 17g
Saturated fat 1.3g
Polyunsaturated fat 2.2g
Monounsaturated fat 13g
Total Carbohydrate 4.7g
Dietary fiber 2.7g
Net Carbs 2g
Sugar 1.2g
Protein 4.2g