Alexia Bjarkan - Keto Coach

Overview

 

  • Clinical experience from working with world-renowned doctors at one of Dubai’s premium medical clinics.
  • As seen in Grazia, DHA’s Better Health, Marie Claire, Al Khaleej, and Kul Al Usra.
  • Results in Alexia’s program include reaching target weight and reversing a range of medical conditions including diabetes, hypothyroidism, inflammation, insulin resistance, PCOS, and rheumatoid arthritis. See photos and testimonials below.
  • Trained in New York City at the Human Potential Institute (founder Dave Asprey). Alexia is using a combination of her training in the keto diet, clinical experience, and personal experience in overcoming health issues on keto. Read more about her background below.

Hi! I’m a coach on the keto diet and lifestyle. I help my clients empower themselves to be their best versions – and it all starts with healthy eating.

 

I used to think that I was a hopeless case, doomed to a lifetime of binge eating. My food abuse affected everything: it isolated me from people whom I cared about, destroyed my finances, killed my joy for living. It nearly ruined my life: I had depressions and mood swings so bad that I was misdiagnosed with bipolar disorder.

 

Thankfully, I didn’t give up. Originally from Sweden, I traveled the world for ten years to find a solution. It all began with discovering the keto diet, which took away my cravings and enabled me to enjoy food while feeling satiated. But that was only the start.

 

My long-term abuse of food was hardwired, and I needed to transform to change my behavior. I went to any length and finally, through a combination of natural hacks, my overeating ceased. The results were astonishing. My “bipolar” symptoms disappeared, I aced my career and tripled my income, improved my relationships, felt happier and better than ever… It was like being reborn to a new life!

 

My experience of how key a healthy relationship with food is to thrive in life gave me a mission of helping others on the same path. So much pain can be eliminated by learning to eat well! Therefore, I trained to be a coach and quit my corporate career to pursue my passion for coaching on the keto diet.

 

Today, I am happy and healthy. I help my clients optimize their health and weight on the keto diet, so that also they can create the lives of their dreams. Read on for some examples of the amazing transformations possible in my program.

 

Now, over to you. What life would you live, if extra kilos and poor health weren’t holding you back? Imagine the activities that you would do if you were bursting with energy... Think about the dreams that you would make happen if you were full of confidence… The people you would spend quality time with if you lived a long and healthy life…

 

If you’re done with excess weight and poor health affecting your life and you’re ready to do something about it, get in touch! Book a consultation for you and I to have a chat about how we can work together to make your best life happen on keto. I’m looking forward to hearing from you!

 

Love,


Alexia Bjarkan

Testimonials

  • Vian
  • Varsha
  • Stephanie
  • Mohammed

Before Alexia’s 8-Week Keto Program:

  • Excess weight since "forever."
  • Almost convinced that losing weight was impossible.
  • Unhappy with herself and her body.

 

After Alexia’s 8-Week Keto Program:

  • Slimmed down, starting with losing 4.5 kilos in her first week.
  • Confident that she's found a method for lasting results.
  • Happy with herself and needs a new wardrobe to fit her new, slender body.

 

All of my failed attempts had ruined my self-esteem: I was almost convinced that losing weight was impossible for me. But learning how Alexia has conquered her own challenges with food and subsequently helped countless others do the same gave me hope that it was possible also for me.

 

As you can see in my photos before and after Alexia’s program, I look like a different person! And I feel different too: I’m finally happy about myself.

 

Vian, Dubai

Before Alexia’s 8-Week Keto Program:

  • Had spent “a fortune” on many weight loss programs with no result.
  • Suffered from PCOS, rheumatoid arthritis, hypothyroidism, and insulin resistance.
  • Felt low and hid away.

 

After Alexia’s 8-Week Keto Program:

  • Reached target weight simply by enjoying keto foods, including desserts.
  • Decreased her rheumatoid arthritis and thyroid medication, and came off her PCOS and insulin medication.
  • Feeling confident and loving her body.

 

Following Alexia’s simple guidance made me start dropping weight so quickly that it felt like a miracle. I would never have succeeded with losing weight on keto just by googling or reading a book: Alexia’s coaching is the reason why it finally worked for me.

 

Alexia both answered my keto questions and gave me loving support to carry on through every obstacle. What I love about Alexia as a coach is that she’s not only a keto expert, but she’s overcome food difficulties herself. It’s not just business for her, but she is genuinely passionate about helping her clients improve their lives on keto. I’ve never felt any judgment from Alexia, but just understanding and positivity.

 

Alexia’s coaching program is the best investment that I’ve ever made. What I’ve learned and implemented completely transformed my life for the better in eight short weeks. I will continue the lifestyle for my happy and healthy ever after!

 

Varsha, Dubai

Before Alexia’s 8-Week Keto Program:

  • No weight loss despite working out five days a week.
  • A food lover, scared of keto being boring or tasteless.
  • Read online warnings about the potential "dangers" of keto.

 

After Alexia’s 8-Week Keto Program:

  • Reached target weight and achieved the flattest tummy ever without workouts.
  • Learned how to make anything on keto, including cookies, bread, and pizza.
  • Optimal health markers, proving peak health in her forties.

 

My doctor told me about the incredible weight losses that happen in Alexia’s keto program, so I decided to give it a shot. I’m thrilled that I did: Alexia helped me get my weight down to the ’50s, a number I haven’t seen on the scales in eight years!

 

I’ve read a lot of warnings online about keto ruining cholesterol and being dangerous. I’m sure that that’s possible if you don’t follow keto with a professional, and that’s exactly why I wanted Alexia’s guidance.

 

I did a comprehensive health check-up by the end of Alexia’s program, testing everything from cholesterol to micronutrients and other health markers. Pretty much every single result was at an optimal level! I was amazed. Reaching my target weight was fantastic enough but achieving peak health in my forties was beyond my wildest dreams!

 

Stephanie, Dubai

 

Before Alexia’s 8-Week Keto Program:

  • Excess weight.
  • Diabetic on insulin medication.
  • Stayed away from the beach due to body shame.

 

After Alexia’s 8-Week Keto Program:

  • Reached target weight by enjoying a keto diet adapted to his Arabic cuisine.
  • Significantly reduced his insulin medication in only a few weeks.
  • Feeling comfortable in his own skin and enjoying the beach again!

 

I found Alexia to be the keto expert in the UAE, and I joined her program for safe and professional guidance.

 

What happened was incredible. By following Alexia’s advice on keto while my doctor closely monitored my health markers, I drastically reduced my insulin medication in a matter of weeks! I’d always thought that my diabetes medication was a lifelong doom, and now it felt like I was taking nature’s medicine.

 

Mohammed, Abu Dhabi

Alexia’s 8-Week Be Your Best Version Program

Designed for you to achieve results in eight weeks, and set the foundation for a lifetime of healthy eating!

 

  • Assessment of your current diet.
  • Advice on what to eat and what to avoid to enter the weight loss mode ketosis.
  • Guided keto grocery store shopping (via phone call).
  • Assessment of your kitchen cupboards (via video call or photos).
  • A customized and nutritious meal plan, including a cookbook with simple yet delicious recipes.
  • A keto drink kit to kickstart ketosis in your first couple of weeks.
  • A ketone meter to measure your ketosis, to ensure that you stay on track.
  • Weekly 1-hour coaching sessions to explore what strategies will make your new, healthy eating habits sustainable long-term.
  • A written summary of each coaching session with agreed action steps, to keep you accountable.
  • Daily support via email and WhatsApp for when you have questions or need a boost.