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  • Almonds
  • Pecans
  • Walnuts
  • Pepitas
  • Sunflower Seeds
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Organic Activated Almonds

 

Beyond just being a delicious, satiating snack, these activated, organic almonds deliver a whopping pack of nutrients too!

 

  • 100% certified organic
  • 120g
  • Rich in vitamin E
  • 2.5g net carbs per serving
  • Long soaked and slowly dehydrated
  • Activated to remove harmful enzymes
  • Naturally gluten and sugar free
  • Keto, paleo, banting, vegan and diabetic friendly

 

Almonds are an amazing whole food to choose as a snack when trying to ensure that your food is healing your body rather than harming it.

 

Many nuts and seeds contain enzymes in them to protect them from being eaten. So while they have incredible health benefits for our bodies, they do come at a price. These enzymes can cause inflammation in people and can actually counteract the good that the nutrients and minerals are doing in your body.

 

This is why so many people recommend soaking and dehydrating your nuts and seeds before eating them, as this process activates the benefits and Deactivates the harmful enzymes. However this can be quite a headache, especially when you really just feel like opening a healthy snack and enjoying it!

 

2die4 takes this trouble out of your hands by delivering you the highest quality pre-soaked and dehydrated nuts with the most delicious flavour we have come across in any range of nuts!

 

ingredients

Organic almonds, organic Australian salt

 

health benefits

One 28g serving of almonds contains the following awesome list of nutrients, thanks for the breakdown Dr Axe!

 

  • 161 calories
  • 6.1 grams carbohydrates
  • 5.9 grams protein
  • 13.8 grams fat
  • 3.4 grams fiber
  • 7.3 milligrams vitamin E (37 percent DV)
  • 0.6 milligram manganese (32 percent DV)
  • 57 milligrams magnesium (19 percent DV)
  • 0.3 milligram riboflavin (17 percent DV)
  • 136 milligrams phosphorus (14 percent DV)
  • 0.3 milligram copper (14 percent DV)
  • 73.9 milligrams calcium (7 percent DV)
  • 1 milligram iron (6 percent DV)
  • 197 milligrams potassium (6 percent DV)
  • 0.9 milligram zinc (6 percent DV)
  • 0.9 milligram niacin (5 percent DV)

 

In addition, almonds nutrition contains some thiamine, folate, pantothenic acid, choline and selenium.

 

It is because of these compounds that almonds are able to provide the following benefits.

 

  • Regular consumption can lead to a healthier cholesterol profile, which could mean a reduced risk of heart disease.

 

  • Diabetes is a serious problem here in the UAE and almonds have the perfect macronutrient profile to ensure that they don’t cause spikes in blood glucose, this makes them a great choice for people who are already diabetic or are trying to prevent it.

 

  • The high levels of magnesium in almonds can help improve blood glucose control in diabetics who are not yet dependent on insulin, and also makes them a great snack for bedtime, as this mineral can help relax you and promote a better night’s sleep.

 

  • A great weight-loss snack! Because of their high fiber and monounsaturated fat content, they help make you feel fuller for longer, if consumed within your daily caloric limit.

 

  • The richness of vitamin E in almonds makes them beneficial in helping prevent cognitive decline, as well as neurodegenerative diseases. This same vitamin E makes them a great food to support healthy skin and hair too.

 

  • Can have preventative effects against cancer. Gamma-topherol, a type of vitamin E found in almonds has potent antioxidant properties and fights oxidative stress which has been linked to cancer. In fact, overall nut consumption has been linked to reduced cancer risk in a variety of studies.

 

 

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Organic Activated Pecans

 

With a crunch and flavor quite unlike any other, these why soaked and activated organic pecans are a heavenly, healthy indulgence.

 

  • 100% organic
  • 120g
  • 1.2g net carbs per serving (28g)
  • High in monounsaturated fat
  • Long soaked in whey
  • Slowly dehydrated
  • Activated to remove harmful enzymes
  • Naturally gluten and sugar free
  • Keto, paleo, banting, and diabetic friendly

 

more info

 

Many nuts and seeds contain enzymes in them to protect them from being eaten. So while they have incredible health benefits for our bodies, they do come at a price. These enzymes can cause inflammation in people and can actually counteract the good that the nutrients and minerals are doing in your body.

 

This is why so many people recommend soaking and dehydrating your nuts and seeds before eating them, as this process activates the benefits and Deactivates the harmful enzymes. However this can be quite a headache, especially when you really just feel like opening a healthy snack and enjoying it!

 

2die4 takes this trouble out of your hands by delivering you the highest quality pre-soaked and dehydrated nuts around!

 

They take this process to the next level with their pecans and walnuts by adding fresh organic whey into the soak, giving these nuts a texture and flavor quite indescribable. You honestly have to experience it to appreciate it.

 

If you feel like getting creative, why not try these walnut chocolate fat bombs? Or this keto walnut fudge?

 

ingredients

Organic pecan nuts, fresh organic whey, organic Australian salt

 

health benefits

Not only delicious and filling, walnuts are a food you can feel good about putting in your body for a variety of reasons.

 

  • Walnuts are higher in omega 3 fatty acids than any other nut, and so are a healthy source of brain supportive ALA! This fatty acid also improves your omega 3-6 ration thus decreasing your chance of heart disease.

 

  • The high concentration of polyphenols in walnuts combined with their high level of magnesium has been shown to decrease overall inflammation, which is one of the precursors to most serious diseases.

 

  • This snack can also leave you with a little less of your own fat when consumed within your daily calorie limit! Their beneficial fiber promotes satiety, keeps your gut bacteria healthy, so your digestive system works well and can reduce overall hunger!

 

  • Walnuts may also improve insulin sensitivity, due to their balance of fiber and fat helping repair one of the main causes of Type 2 Diabetes. They have also been associated with lower fasting blood glucose in some studies, so this makes them an excellent choice for people here in Dubai and the UAE where metabolic syndrome and diabetes are so prevalent.

 

  • Packed with manganese, copper and magnesium, pecans are your mineral balance’s best friend. Keeping levels of these minerals high has also been linked to reduced risk of cancer.

 

  • These are an especially good snack for men as they have been shown to increase male fertility at as little as 75g of walnuts a day!

 

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Organic Activated Walnuts

 

Walnuts like you have never experienced them before!

 

  • 100% organic
  • 120g
  • 1.9g net carbs per serving (28g)
  • High in monounsaturated fat
  • Long soaked in whey
  • Slowly dehydrated
  • Activated to remove harmful enzymes
  • Naturally gluten and sugar free
  • Keto, paleo, banting, and diabetic friendly

 

Many nuts and seeds contain enzymes in them to protect them from being eaten. So while they have incredible health benefits for our bodies, they do come at a price. These enzymes can cause inflammation in people and can actually counteract the good that the nutrients and minerals are doing in your body.

 

This is why so many people recommend soaking and dehydrating your nuts and seeds before eating them, as this process activates the benefits and Deactivates the harmful enzymes. However this can be quite a headache, especially when you really just feel like opening a healthy snack and enjoying it!

 

2die4 takes this trouble out of your hands by delivering you the highest quality pre-soaked and dehydrated nuts around!

 

They take this process to the next level with their pecans and walnuts by adding fresh organic whey into the soak, giving these nuts a texture and flavor quite indescribable. You honestly have to experience it to appreciate it.

 

If you feel like getting creative, why not try these walnut chocolate fat bombs? Or this keto walnut fudge?

 

ingredients

Organic walnuts nuts, fresh organic whey, organic Australian salt

 

health benefits

Not only delicious and filling, walnuts are a food you can feel good about putting in your body for a variety of reasons.

 

  • Walnuts are higher in omega 3 fatty acids than any other nut, and so are a healthy source of brain supportive ALA! This fatty acid also improves your omega 3-6 ration thus decreasing your chance of heart disease.

 

  • The high concentration of polyphenols in walnuts combined with their high level of magnesium has been shown to decrease overall inflammation, which is one of the precursors to most serious diseases.

 

  • This snack can also leave you with a little less of your own fat when consumed within your daily calorie limit! Their beneficial fiber promotes satiety, keeps your gut bacteria healthy, so your digestive system works well and can reduce overall hunger!

 

  • Walnuts may also improve insulin sensitivity, due to their balance of fiber and fat helping repair one of the main causes of Type 2 Diabetes. They have also been associated with lower fasting blood glucose in some studies, so this makes them an excellent choice for people here in Dubai and the UAE where metabolic syndrome and diabetes are so prevalent.

 

  • Packed with manganese, copper and magnesium, pecans are your mineral balance’s best friend. Keeping levels of these minerals high has also been linked to reduced risk of cancer.

 

  • These are an especially good snack for men as they have been shown to increase male fertility at as little as 75g of walnuts a day!

 

Sold out

Organic Activated Pepitas (Pumkin Seeds)

 

Pumpkin seeds are an excellent addition to any healthy lifestyle, go well on a salad, and make a great healthy on the go snack!

 

2die4 Activated Pepitas take pumpkin seeds to an entirely new level!

 

  • 100% organic
  • 100g
  • Long soaked and slowly dehydrated
  • Activated to remove harmful enzymes
  • Never heated
  • Keto, paleo and diabetic friendly

 

These pumpkin seeds (pepitas) come from a specific breed of pumpkin which does not produce a seed husk, meaning the seeds have never been heated to be hulled. This immediately increases their healthfulness.

 

Many nuts and seeds contain enzymes in them to protect them from being eaten. So while they have incredible health benefits for our bodies, they do come at a price. These enzymes can cause inflammation in people and can actually counteract the good that the nutrients and minerals are doing in your body.

 

This is why so many people recommend soaking and dehydrating your nuts and seeds before eating them, as this process activates the benefits and Deactivates the harmful enzymes. However this can be quite a headache, especially when you really just feel like opening a healthy snack and enjoying it!

 

2die4 takes this trouble out of your hands by delivering you the highest quality presoaked and dehydrated nuts and seeds with the most delicious flavor we have come across in any range of nuts and seeds!

 

ingredients

Organic pumpkin seeds, organic Australian salt

The health benefits of pumpkin seeds are many, check them out below!

 

health benefits

  • Loaded with magnesium to support vital functions in the body such as ATP production and the synthesis of RNA to DNA.

 

  • High in serotonin and tryptophan, these seeds can help improve your mood and prepare you for a good night’s sleep!

 

  • They are anti-inflammatory and immune boosting.

 

  • They are a good plant based source of omega 3 fatty acids.

 

  • They have even been shown to have anti-diabetic effects by improving insulin regulation and decreasing oxidative stress.

 

  • The phytoestrogens in pumpkin seeds have been shown to have a positive impact on symptoms such as hot flashes, headaches and joint pains in menopausal women.

Certainly an excellent choice for you and your family.

 

Sold out

Organic Activated Sunflower Seeds

 

These organic activated sunflower seeds are a delicious snack and a great addition to breads, muffins, cookies and more!

 

  • 100% organic
  • 200g
  • Long soaked and slow dehydrated
  • Activated to remove harmful enzymes
  • Excellent source of vitamin E
  • Naturally gluten and sugar free
  • Keto, paleo, vegan and diabetic friendly

 

Use them as a tasty topping for hot cereal or salad, add them to a homemade trail mix or simply eat them straight out of the bag!

 

Many nuts and seeds contain enzymes in them to protect them from being eaten. So while they have incredible health benefits for our bodies, they do come at a price.

These enzymes can cause inflammation in people and can actually counteract the good that the nutrients and minerals are doing in your body.

 

This is why so many people recommend soaking and dehydrating your nuts and seeds before eating them, as this process activates the benefits and Deactivates the harmful enzymes. However this can be quite a headache, especially when you really just feel like opening a healthy snack and enjoying it!

 

2die4 takes this trouble out of your hands by delivering you the highest quality pre-soaked and dehydrated nuts and seeds with the most delicious flavour we have come across in any range!

 

ingredients

Organic sunflower seeds, organic Australian salt

 

health benefits

The benefits of sunflower seeds extend way beyond their satisfying texture and irresistible flavor. These scrumptious snacks are jam-packed with health benefits!

 

  • Regular consumption of vitamin E has been shown to decrease overall inflammation in the body. Inflammation is linked to a higher risk of heart disease, cancer, stroke and even diabetes, which is a major problem here in Dubai and the UAE.

 

  • The high content of antioxidants coupled with the vitamin E in sunflower seeds make them a strong weapon against free radicals from oxidization, making them both an excellent support for aging and against certain types of cancer formation.

 

  • Thyroid support. Sunflower seeds have a notable selenium content which supports people suffering with hypothyroidism, or an underactive thyroid, as this mineral is crucial to proper functioning of this metabolically pivotal gland.

 

  • The magnesium in the sunflower seeds helps to combat bone loss and can help prevent muscle cramping. It is also linked to better blood sugar control, which can help prevent or control diabetes, a central topic of importance here in the UAE.

 

In their seed form these are great to include in your diet, but be careful, as soon as they are processed into an oil they become easily oxidized and extremely harmful to health.