Sparkbake Nut Clusters

Dhs. 19.95
Keto meter: learn more

Sparkbake is an awesome UAE home-grown brand with a real passion for high quality snacks with mindful ingredients and true flavours. All of their products are vegan, free from dairy, refined sugars, gluten, soy and additives.

Whilst their nut clusters don't really suit a keto diet, they sit firmly within most of our other categories including vegan, vegetarian, healthy carbs and gluten free.

They are sweetened with maple syrup which may actually put some people off, especially anyone following a strict keto diet.

However, we fully support the use of natural sweeteners as, unlike refined sugar (the ultimate empty calorie), natural sweeteners such as honey and maple syrup are associated with lots of health benefits.

Maple syrup in particular is packed with essential nutrients such as zinc, potassium, manganese, thiamine, calcium, iron, magnesium, and riboflavin.

So if you're super strict keto these probably aren't for you but if you're looking for a healthful vegan and gluten free snack, you're in for a real treat.

Nutrition and ingredients info below for each flavour.

Cashew Cardamom

KETO METER: RED: Not suitable for a keto diet

product info

Roasted Cashews and Sunflower Seeds spiced with Cardamom. Vegan, gluten free.Net Weight: 70 grams. Perfect sweet-salt balance. Great as-is or to top off your recipes with a wholesome crunch. Vegan, grain free. 2 servings per pack. Best before, 4 months from date of production.

ingredients

Cashews (64%), Sunflower Seeds (15%), Cardamom (5%), Extra Virgin Coconut Oil*, Maple Syrup*, and Sea Salt. *Ingredients certified organic.

nutrition (per half pack 35g serving)

Energy 182 kcal
Carbohydrates 12.1 g
of which fibre 1.7 g
Net carbs 10.4 g
Fat 14.5 g
Protein 5.4 g

 

Peanut Ginger

KETO METER: RED: Not suitable for a keto diet

product info

Roasted Peanuts, Pumpkin Seeds with Ginger. Perfect sweet-salt balance. Great as-is or to top off your recipes with a wholesome crunch. Vegan, grain free. 2 servings per pack. Best before, 4 months from date of production.

ingredients

Peanuts (49%), Sunflower Seeds (18%), Pumpkin Seeds, Ginger Powder (2%), Extra Virgin Coconut Oil*, Maple Syrup*, Orange Oil* and Sea Salt. *Ingredients certified organic.

nutrition (per half pack 35g serving)

Energy 178.5 kcal
Carbohydrates 10.1 g
of which fibre 2.1 g
Net carbs 8 g
Fat 14 g
Protein 7 g

 

Sesame Almond

KETO METER: AMBER: Borderline keto

product info

Toasted Black Sesame with California Almonds spiced with Cinnamon. Perfect sweet-salt balance. Great as-is or to top off your recipes with a wholesome crunch. Vegan, grain free. 2 servings per pack. Best before, 4 months from date of production.

ingredients

Almonds (64%), Sunflower Seeds, Black Sesame Seeds (5%), Extra Virgin Coconut Oil*, Maple Syrup*, Cinnamon and Sea Salt. *Ingredients certified organic.

nutrition (per half pack 35g serving)

Energy 123.5 kcal
Carbohydrates 10.4 g
of which fibre 4.4 g
Net carbs 6 g
Fat 15 g
Protein 6 g

 

Hazelnut Cocoa

KETO METER: AMBER: Borderline keto

product info

Roasted Hazelnuts with Cocoa and Organic Maple Syrup. Perfect sweet-salt balance. Great as-is or to top off your recipes with a wholesome crunch. Vegan, grain free. 2 servings per pack. Best before, 4 months from date of production.

ingredients

Hazelnuts (60%), Sunflower Seeds (20%), Cocoa (4%)*, Maple Syrup*, and Sea Salt. *Ingredients certified organic.

nutrition (per half pack 35g serving)

Energy 189 kcal
Carbohydrates 9 g
of which fibre 3 g
Net carbs 6 g
Fat 16.5 g
Protein 5 g