In Podcast Episode 3, About Testing, we discuss all keto-related testing and why we believe it’s important. We first discuss the relevant biomarkers to test when beginning a ketogenic diet, and why these particular ones are important. We talk about there being no one size fits all solution to health.⠀ We discuss the importance of being able to test your ketones if reaping the benefits of ketosis is important to you. ⠀
