Home HIIT Workout with Lauren Brush

Lauren Brush knows how challenging fitting in a workout can be, so in this video she shares an awesome 3 move full body workout that you can squeeze in when you are strapped for time and have no equipment! She also offers modifications for beginners and some useful tips and tricks! Enjoy our very first fitness experience with ingfit Health and Wellness Ambassador!

Follow Lauren on IG here 

Join our AWESOME FB Community here 

Read Next

Eu omnium laoreet nominati mel, id vis dolore utroque

Lauren Brush

Leave a comment

Please note: comments must be approved before they are published.