Dr Feruza Gafarova, a member of ingfit’s Board of Advisors, gives us a quick and informative overview on exactly WHAT insulin resistance is, how it works in the body and why we should be concerned with it! Anyone who is interested in increasing their immunity and overall wellness needs to be informed about this extremely widespread condition, as it is the underlying condition for the development of a wide range of lifestyle diseases. Thank you Dr Feruza!