recipes

Keto Crusted Chicken Parmesan

Keto Crusted Chicken Parmesan

This is a simple chicken dinner that the whole family will enjoy! Made with fresh mozzarella cheese and homemade marinara sauce. It makes for a deliciously filling Sunday dinner and the best part is that it is ready in less than 30 minutes!
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Easy Scrambled Eggs With Mackerel

Easy Scrambled Eggs With Mackerel

Whether you like your eggs scrambled, poached, or fried, you can't deny that eggs are one of the best foods on the planet. After all, they're a great source of protein, a quick breakfast, and the undisputed kings of brunch.
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Keto Beef Shepherd's Pie

Keto Beef Shepherd's Pie

This dish is a classic comfort food and will be a hit with almost everyone and should be on your weekly winter dinner menu.
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Spicy AF Omelette

Spicy AF Omelette

This spicy omelette recipe is super simple, vegetarian friendly and ready in less than 30 minutes, making it an EGGcellent way to start one's day.
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Creole Coconut Chicken Curry

Creole Coconut Chicken Curry

This dish is our go-to dinner in our little family. It's really close to our hearts because my then-fiancee, now-husband and I discovered this dish when we visited The Seychelles to get married. It’s quintessential comfort food for us as we are instantly reminded of our special day.
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Creamy White Fish Stew

Creamy White Fish Stew

Deliciously flavourful cod fish stew simmered in coconut milk. Super easy and simple ingredients AND family-friendly, keto and healthy dinner that everyone will enjoy!
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Easy Keto Crustless Quiche with Meat

Easy Keto Crustless Quiche with Meat

This traditional, hearty, savory keto spinach quiche with ground meat is ideal for a post-workout meal, brunch, or dinner. Our no-fuss version of this low-carb quiche is flavorful and filling without the fuss of a crust.
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Healthy Keto Chicken Lettuce Cups

Healthy Keto Chicken Lettuce Cups

If you’re all about a quick and easy healthy lunch, dinner or even appetizer, these healthy keto Chicken Lettuce cups will definitely hit the spot. These are perfectly refreshing, especially in the hot summer days. Let’s not forget that they are packed with delicious ingredients, that also happen to be nutritious.
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Keto Healthy Ranch Chicken Salad

Keto Healthy Ranch Chicken Salad

This wholesome, hearty and delicious keto salad is loaded with protein, vitamins and nutrients packed in one bowl.
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Avocado Smoked Salmon with Poached Eggs

Avocado Smoked Salmon with Poached Eggs

Our Avocado Smoked Salmon with Poached Eggs recipe is a slightly different keto friendly take on poached eggs on toast, this breakfast is extremely quick and easy to make. 
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Festive Decadent Keto Stuffing

Festive Decadent Keto Stuffing

If you love your stuffing on the Christmas or Thanksgiving table then we have the recipe your have been dreaming of! Festive Decadent Keto Stuffing is ALL of the yum with NONE of the carbs!
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Easy Keto Taco Pie

Easy Keto Taco Pie

Love a pie but hate the carbs? Anabelle Ople's Easy Keto Taco Pie is the solution you have been looking for. An ultra delicious Mexican keto recipe that will leave you grateful you found this way of life, and fit perfectly into your healthy keto meal plan!
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