The Problem With Low Carb Protein Bars in Dubai

The Problem With Low Carb Protein Bars in Dubai

Posing as keto snacks and keto treats, protein bars containing these two ingredients may be compromising your keto diet, stalling your weight loss and keeping you out of  ketosis. They claim to be zero GI but they will bump your blood glucose high enough to make hurt your weight loss success and stop you from enjoying enjoy all the benefits of the keto diet or LCHF.
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Your Body - Fasting

Your Body - Fasting

Fasting has been practiced for centuries, before it was even a deliberate practice. However it is only recently that the practice has made a come back on the cutting edge health and wellness front in the UAE, Dubai and around the world
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January 2020 Challenge

January 2020 Challenge

In this article I share my January 2020 health strategy and get down to some nitty gritty details on the why, what and how. New year, new decade, new body, new you!!
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