Creating a keto meal plan is super easy once you know the keto basics and get the hang of Carb Manager.
Keto Meal Planning 101
6-Apr 2022, by Lee Sandwith
How Nutritionists Use Carb Manager To Make Keto Meal Plans
Learning how to create a quality meal plan is a critical part of the weight loss and wellness journey.
But you don’t have to be a nutritionist to do it, you just need to learn a few basics and you’re good to go.
What You'll Need
- Access to Carb Manager
- Basic understanding of calories and macros
If you need to brush up on the basics of calories and macros, head over to our Keto 101 series which we walk you through everything you need to know on the keto basics.
Carb Manager is our go to tool for keto meal planning and tracking.
There are loads of cool features as an added benefit for ingfit customers, all of our recipes and products are built in and ready for you to add.
To get going, check out the below video where we walk you through how to connect with our ingfit account, add products, recipes, and even how to make a meal plan.
And if f you need any support, you can always book a free coaching session here.